Svētruna | 5. Mozus 24:17-22 | Ģirts Ašnevics

Tieši tāpat ka karote cukura palīdz norīt rūgtas zāles, rotaļīgas darbības palīdz mainīt uzvedību, vienlaikus veidojot jaukas attiecības.

Sirds Saruna ar Maiju Kavosu. Maija atklāti stāsta par pēc adopcijas piedzīvoto “pēcdzemdību” depresiju, ēšanas traucējumiem, perfekcionismu, iekšējo konfliktu un sevis pieņemšanu.

Noderīgas spēles un aktivitātes pozitīvu attiecību veicināšanai. Radot pozitīvas attiecības, pirms mēģināt uzlabot bērna uzvedību, ir daudz lielākas izredzes uz izmaiņām.

Author Author: Katie Roth This post describes a number of different activities I have used with groups to explore the mood meter in more depth, using music. You can read more about the mood meter here, but here is a quick reminder of the four zones: Musical Activities for Exploring the Mood Meter 1. Match the Music to the Zone I have created some playlists with music that reflects the four quadrants of the mood meter. We listen to fragments of each piece of music or song and pupils move to the spot on the mood meter they feel matches the music. Sometimes we spontaneously start dancing! The playlists can be found on Spotify: Playlist 1 (more pop/rock) and Playlist 2 (more classical). 2. Guess the Zone In pairs, using percussion instruments, one person secretly chooses and then plays music for one of the feeling words or mood meter zones to their partner, who has to guess which word or zone is being played. A variation on this is for the person who is guessing not just to listen, but to take a similar percussion instrument and mirror their partner’s playing, so they can really ‘feel in’ to the emotion that is being played. 3. Painting to music Each person has a large sheet of card or thick paper, and there are big bottles of paint, paper plates for pallettes, brushes, water and paper towels available. Each person finds a space where they won’t be disturbed by anyone else and then, without talking, paint freely whilst listening to the music in one of the playlists mentioned above (whole songs, not just fragments). I encourage pupils…

Saruna ar Ēsteri Zemīti par adopciju, gleznošanu un aicinājumu